Rebooting Your Health With Intermittent Fasting

Recently I’ve been researching and experimenting with Intermittent Fasting. I am excited to share with you some of the things I discovered about the “IF” diet.

I would bet a zillion dollars that there are literally millions of people all over the world that get the whole diet and exercise thing all wrong. When you ask most people if they want to live a healthy long life the answer is usually yes. However here in America we are in a health crisis.

People are getting sick at a staggering rate. Today you can research pretty much anything online and you will pretty much find what you are looking for. On the flip side of that though, there is a bunch of information being taught today that simply is wrong.

A perfect example of this people who are in the health and wellness world telling people that they need to eat breakfast and or have 6 small meals throughout the day. Part of today’s health crisis is people are simply eating to dam much food.

Recently I started intermittent fasting also known as the IF diet. Over the years I literally tried all types of diets all of which I either felt like I was starving myself or it was just to time consuming to do. The end result is I failed at it and felt miserable because of it. Continue reading Rebooting Your Health With Intermittent Fasting

What They Didn’t Teach You At School Could Make Your Life Miserable

You know what, I’ve had so many conversations with people who go to work and are happy that they have a paycheck. However, there is this empty look in their eyes when we start talking about life.

The reason is because a good part of their life isn’t theirs. The struggle is real for so many people in the world. Unfortunately so many people suffer through life.  It’s not that a life of an entrepreneur is easier than the life of an employee.

The difference is that most times entrepreneurs look at their work life as part of their non work life.

Another words entrepreneurs aren’t just happy to do their work they look forward to it each and everyday. Continue reading What They Didn’t Teach You At School Could Make Your Life Miserable

Ending My Love Affair With PC, Why I Switched To Mac

The first real experience I had with a PC was 1994. From the moment I first logged onto the internet I was fascinated with PC’s. I spent hours upon hours just typing stuff in the search browser to see what information I could find.

Then I played my first Computer game I think it was Star Wars “Rebel assault”.  The graphics of the game blew my mind away. Of course back than you had to jump through all kinds of hurdles to get any game to work correctly.

Over the next decade or so I started building my own pc’s mainly to just play more graphic intense computer games. I must of wasted thousands of hours of my life playing computer games. Continue reading Ending My Love Affair With PC, Why I Switched To Mac

And The Circle Of Life Continues…

Perhapes the hardest thing I’ve had to to come to terms with over the years is the reality of how short life is.

For our loved ones and our pets. I remember counting on my fingers how many people and pets I watched journey to their next destination. Now I have to really sit back and think about all those who has left before me.

Some of you who read my blog post might know that I struggle regularly with writing in this blog because it is so difficult to nail down a direction with it.

I have owned this domain now for years. It’s my name, it’s my fathers name it’s my grandfathers name. At the very least I wish to honor that name. That’s why I never know what to do with this domain.

Life isn’t about money or branding myself online. Life is about leaving a legacy for your family. It’s about savoring every moment you have because you never know when you will draw your last breath. Continue reading And The Circle Of Life Continues…

Having A Positive Attitude Changes Everything Regardless Of The Circumstances

Having a negative attitude literally destroys you from the inside out. Having a positive attitude is the only way you will be able to achieve anything.

If your mind is fostering negative thoughts and emotions then it will seem like your life is spiraling out of control. You will begin to become depressed and you will find that your motivation for anything is out the window. Continue reading Having A Positive Attitude Changes Everything Regardless Of The Circumstances