Ketogenic Diet – Change The Way You Eat

Something has been weighing heavy on my heart lately. Recently I started I a new diet plan. I actually stumbled on this particular diet by accident because A friend of mine was talking about it via a network marketing opportunity.

While I wasn’t interested in the opportunity I was interested in learning more about Eating a Ketogenic diet.

What I learned shocked me… Continue reading Ketogenic Diet – Change The Way You Eat

The Saddleback Caterpillar – Crazy These Things Live In My Yard

So I’ve lived here in New Jersey for many years and never once have I ever seen these before. I thought I would put a quick blurb out about them because well my wife grabbed one by accident today.

Apparently if you grab one of these suckers they are very painful. The Saddleback caterpillar is just one of the many different insects that live in New Jersey.

For the most part you don’t come across to many poisonous insects here, just goes to show you, you never know what is hidden right under your nose. Continue reading The Saddleback Caterpillar – Crazy These Things Live In My Yard

End Of Summer |Back To School | Get Health

It’s that time of year again. Having 2 kids is nice, it gives me a chance to re live my childhood just again.

I am not talking about the awkward and annoying social aspects of childhood, rather I am talking about the little things like going shopping for school supplies.

For some strange reason, I miss doing those things. Just the other day my oldest daughter was racing to the mailbox to see who her teachers are this year. She is going into 7th grade this year. Continue reading End Of Summer |Back To School | Get Health

Larry Rivera – Chilling On The Weekend

As I sit here playing on my new Dell Latitude tablet. I am reflecting back on why I got involved with online marketing in the first place.

Larry Rivera Using His TabletI don’t know about you but getting paid wages and working for an employer who is ultimately interested in their own profits didn’t sound appealing to me.

Personally, I like the idea of picking my own hours and working from home. I believe I am psychologically unemployable. The main reason why I writing this blog post today is because it has been a while since I actually blogged on the weekend. Continue reading Larry Rivera – Chilling On The Weekend

Doing Some Blind Chi Sao – This Is One Way To Develop Sensitivity Skill

In this video I got one of my students to do some blind folded Chi Sao. For those of you that don’t know what Chi Sao is, it is an exercise to training sensitivity in your hands, wrist & forearms. It also helps develop your structural integrity and footwork in the Wing Chun system of fighting.

A lot of folks who follow martial arts looks at Chi Sao and think that it’s the way that a Wing Chun man fights. Nothing could be further from the truth. Anyone who has seriously trained in Wing Chun understands that Chi Sao is just a training drill. Continue reading Doing Some Blind Chi Sao – This Is One Way To Develop Sensitivity Skill