Kung Fu Technique – Self Defense For When Someone Pushes You With Both Hands

There comes a time when you simply can’t keep letting someone push you around. This handy technique is a easy solution to this problem. Though I warn you advance…

In this kung fu lesson you will have to pay attention to some basic concepts. For instance when someone leans into push you, you need to take a step back.

Sounds easy enough right? Continue reading Kung Fu Technique – Self Defense For When Someone Pushes You With Both Hands

What Does 3 Floors Have To Do With Kung Fu

kung fu trainingAlright, one of the things I love about my Sifu is the terms he uses to explain different aspects of our kung fu training. In our most recent filming he mentioned the the phrase 3 floors.

I’ve never actually heard him say that before, but when he did I thought it made perfect sense.

Basically this video is about getting the energy to your wrist. If you notice one thing about what we talk about it’s how important wrist control is in our martial art. Continue reading What Does 3 Floors Have To Do With Kung Fu