Well we are early into another New Year, what’s your goal this year?This makes me alive for 40 rotations around the sun.
Did you set a goal to get in the best shape of your life in 2016? Congratulations! With that said though, if this isn’t the first time you made this particular New Years resolution then we need to take a look at why that is.
It’s a vicious cycle that occurs every year. I am speaking about getting in shape and becoming a healthier human being. Continue reading Getting Healthy Isn’t A Goal It’s A Lifestyle