In this video I got one of my students to do some blind folded Chi Sao. For those of you that don’t know what Chi Sao is, it is an exercise to training sensitivity in your hands, wrist & forearms. It also helps develop your structural integrity and footwork in the Wing Chun system of fighting.
A lot of folks who follow martial arts looks at Chi Sao and think that it’s the way that a Wing Chun man fights. Nothing could be further from the truth. Anyone who has seriously trained in Wing Chun understands that Chi Sao is just a training drill. Continue reading Doing Some Blind Chi Sao – This Is One Way To Develop Sensitivity Skill