Can You Break A Habit ? First Realize You Have Them
The interesting thing about habits is often times we don’t even realize that we have them. Our habits sort of happen without us consciously being aware that they are happening which is why so often we go unaware of them happening.
We literally repeat our bad daily habits over and over again. So if we are going to break a habit the first place to begin is with our daily routine. Continue reading How To Break A Habit With Minimal Effort On Your Part